Tapping & Acupressure Points for Anxiety
Use this video to Learn how to tap on particular energy centers (meridian points) using acupressure on the face and body to release Anxiety, Stress, and Trauma. Begin with a Trigger in mind - and with the mantra “Even thought I am upset/angry/sad about _____________ right now, I deeply and profoundly Love and Accept myself.” Repeat this mantra and tapping points until your emotional level goes down at least 5 points for relief.
Use this video to Learn how to tap on particular energy centers (meridian points) using acupressure on the face and body to release Anxiety, Stress, and Trauma. Begin with a Trigger in mind - and with the mantra “Even thought I am upset/angry/sad about _____________ right now, I deeply and profoundly Love and Accept myself.” Repeat this mantra and tapping points until your emotional level goes down at least 5 points for relief.
Use this video to Learn how to tap on particular energy centers (meridian points) using acupressure on the face and body to release Anxiety, Stress, and Trauma. Begin with a Trigger in mind - and with the mantra “Even thought I am upset/angry/sad about _____________ right now, I deeply and profoundly Love and Accept myself.” Repeat this mantra and tapping points until your emotional level goes down at least 5 points for relief.
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