Throat Chakra Yoga Flow
Open up your Shoulders, Neck, Upper Back, and Throat (as well as self expression) with this invigorating flow that brings in Ujjayi Breathing, Breath of Joy, and ends with guided “OM” singing. 30 minutes.
Open up your Shoulders, Neck, Upper Back, and Throat (as well as self expression) with this invigorating flow that brings in Ujjayi Breathing, Breath of Joy, and ends with guided “OM” singing. 30 minutes.
Open up your Shoulders, Neck, Upper Back, and Throat (as well as self expression) with this invigorating flow that brings in Ujjayi Breathing, Breath of Joy, and ends with guided “OM” singing. 30 minutes.
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